Chronic back spasms can be very painful and can interrupt your daily activities. As a matter of fact, every 7 out of 10 individuals experience these spasms at some point during their lives.
What Exactly Is the Cause of Back Spasms?
The overworking of muscles supporting the spine can cause back spasm. The contraction of muscle near the nerve root causes a lot of pain. But with proper Back Spasm Treatment by a certified chiropractor will help you reduce/eliminate the symptoms.
Overstretching a muscle causes it to become inflamed and tender. Sudden or jerky movements can cause severe back spasms which are very painful. Here are some of the things that can enhance the risk of back spasm-
- Arthritis or Spinal Stenosis
- Hamstring Tension
- Exceptional Curvature of the Lumbar Spine
- Weak Stomach Muscles
Usually, the chiropractor will suggest resting as the primary Chronic Lower Back Pain Treatment, as it heals, the muscles get strengthened that support the spine. It is also recommended to lie on your back with the knees bent and legs resting. Antibiotics/inflammatory medicines are usually recommended too. Applying heat can also help to soothe the back muscles.
Prevent Back Spasm
Your chiropractor will tell you to focus on certain things once the back spasm has passed. This is to prevent it from being recurring again-
Regular chiropractic visitations after you gain the increased range of motion is important. In case of any subluxations in your spine, your chiropractor will remove them that is causing any imbalance of the muscles.
In addition to that, he/she will develop a proper rehabilitation plan which will be perfect according to your requirement. With a well-structured rehabilitation program, along with the regular chiropractic adjustments, will prevent the back spasm outbreaks.
If you are also looking for the Back Spasm Treatment, then South OC Chiropractic is the best in this field. Our main aim is to provide the best and high-quality treatment to every patient in need.
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